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Postpartum Support

Providing Resources. Reminding you that you aren't alone.

Don Francis

Postpartum Support International

1 in 10 will experience a mood disorder after birth. 

Learn. Collect Resources. Join a Class. Make a Phone Call.

 Please contact a provider if you experience any of the following feelings or symptoms: 

  • Sadness that lasts beyond 3 weeks after birth

  • Experience more sad days than happy days

  • Feel like nothing helps you feel better

  • Things that you use to enjoy no longer make you happy

  • Have racing thoughts

  • Notice that things have to be in a certain order to feel relaxed. 

  • Feel panic 

  • Have thoughts of hurting your or your baby

Information and resources about Prenatal and Postpartum Anxiety and Depression.

Visit today

Ashley Jones

Join a Group

Join a Free Group Today!

Meet others who are experience the same things.

Tess Brown

Connect with an Expert

Experts are available to help!

Set for Success

Take steps each day to set yourself up for good mental health. 

Follow the SUNSHINE guidelines


Try to eat regularly

Get adequate sleep

Hire a Postpartum Doula

Find more suppport at

Ashley Jones

Take A Survey

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